Social anxiety is a very renowned name that you must have heard when it comes to mental health disorder. The indication of this
Sleep is one of the most important factors for good mental health. It is scientifically proven that the sleep between 7 to 9
Our mind needs a proper rest like our body in this fast-paced world. In this constantly evolving world we see yourself being stuck
A recent report on India’s health landscape unveiled alarming trends in non-communicable diseases (NCDs), with cancer cases skyrocketing across the country, as per a PTI